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A curated collection of Books, Videos, Articles and more to educate consumers, caregivers and professionals about Complex Trauma.

Telomeres

Caps of DNA at the end of chromosomes necessary for cell replication of living organisms. Accelerated telomere erosion has been linked to cumulative and complex childhood trauma and implicated in premature mortality. Previously thought to be permanent, emerging research suggests potential for mindfulness-based meditation to reverse telomere damage.